Chronic foot pain is the absolute worst. Your feet take you everywhere you need to go, so when walking is painful, it can be debilitating.
One of the most common types of foot pain is plantar fasciitis. This is a common cause of heel pain, but it really involves inflammation across the entire bottom of your foot.
Since inflammation is at the heart of plantar fasciitis, and CBD often gets associated with decreasing inflammation based on the experiences of consumers, could it help with this very real issue?
Plantar fasciitis is a pain in the foot
Plantar fasciitis happens when the tissue that connects the heel bone to your toes becomes inflamed. If you have plantar fasciitis, you basically can’t win, since the inflammation is constant, and the pain can hit at any time.
Most people wake up to a stabbing pain with their very first steps. It can fade over time during the way as you get up and move, but can come back if you’re on your feet too much or start walking around after sitting for a long time.
Who gets it?
Anyone can get plantar fasciitis, but some common risk factors that can increase your chances are:
- Your age. It’s most common for people between 40-60.
- Your workout routine. Doing certain exercises like long-distance running or ballet dancing puts a lot of stress on your heel, which can lead to long-term issues.
- The design of your foot. Flat feet, those with a high arch, or anyone who has a different pattern of walking could all be susceptible because these issues impact the weight distribution on your feet.
- Your weight. Those who are overweight are more at risk.
- Your job. People who are on their feet all day have a much higher chance, especially if you’re on your feet, standing or walking on hard surfaces. Sorry teachers and nurses.
Ignoring the pain you’ll start to feel in your feet if you do have plantar fasciitis can lead to further complications. Most people who ignore the pain do so by modifying the way they walk, This makes them more comfortable in the short term, but can lead to other foot issues and new pain in the knees, hips, or back.
How CBD fits in
There isn’t a lot of research yet that connects CBD with pain in general, let alone that resulting from plantar fasciitis, however studies that look at CBD and inflammation have begun to show favorable results.
Since the root of plantar fasciitis is inflammation, you could always try CBD to see if it positively impacts your symptoms. If this is the direction you decide to take, make sure to consult with your doctor first. They may suggest a combination of treatments which include some kind of pain mediation, icing your feet, and stretching your foot muscles.
As a result of this triple treatment method, you may want to explore different CBD products to see if any work for you. CBD in capsule or tincture form may help relieve pain, but you can also test topical CBD. It could be that you experience quicker benefits by applying a topical solution directly to your sore feet.
However, CBD gets experienced differently by all people, so you may not have the same results as someone else treating the same issue.
Find the best CBD products online at Arbor Vita8
Should you decide to try a CBD product and see if it alleviates your foot pain, make sure you’re buying superior products with the best ingredients. At Arbor Vita8, we offer a variety of products in our online store made from organic, locally-sourced ingredients. We’re transparent about what’s in our products because we’re proud of them. Everything we sell, we’d use at home.
To learn more about our products, and start shopping, visit our online store today.