What is the Best Time of Day to Take CBD?

For those experiencing any effects when taking CBD, there may be a specific part of the day where it works best for you.

For some, an early morning gummy gets you up and moving with ease. Others prefer a mid-day capsule to help you make it to quitting time. And even others enjoy CBD as a post-dinner treat to wind down before bed.

When and why you take CBD is a very personal decision, but there are certain times of day where you can take CBD and possibly enhance the effects you’re already feeling. Here are some suggestions.

Taking CBD in the morning

Taking CBD in the morning depends on what you feel like when you wake up. Do you have trouble starting your day? Are you waking up with sore or tight muscles? Do you wake up already stressed about the day you have ahead of you?

Answering ‘yes’ to any of these questions could mean the best time of day for you to take CBD is in the morning. Putting a few tincture drops under your tongue after you brush your teeth means you could start feeling the effects before you’re out the door.

By the time you get to work, the things that were making you struggle to get up could already be unnoticeable or at the very least manageable.

Taking CBD sublingually, or under your tongue, means you absorb it faster into your bloodstream, and it kicks in sooner. It will also sit in your system for a few hours, allowing time for stiff muscles to loosen up, the early morning stressors to fade away, and an easier start to your day to take place.

Taking CBD in the afternoon

Incorporating CBD into your lunch break may prove beneficial if you notice the cannabinoid helps reduce your levels of stress or anxiety.

A lot can happen in a single morning, and you could find yourself with heightened levels of anxiety as you grab your lunch simply because of what lays ahead of you all afternoon. To take the edge off, and still be able to focus on your to do list, you may want to add a little CBD snack into your lunch routine.

To be discreet, you can pop a CBD gummy or even drink a nano CBD sparkling water with your meal. As you digest, you may notice lunch ends with you feeling less stressed, and you’re ready to face the second portion of your day.

Taking CBD in the evening

If you notice you effectively get through your whole day, but come home feeling stiff and stressed out, you may need to take your CBD in the evening. Some of us hold onto our stress all day, pushing it into our muscles without realizing it. Then, we get home and want to relax, but our bodies simply won’t let us. Our minds interfere too, going over the day a few too many times.

If you take CBD because it helps you relax and decompress, after work may be your perfect time to use it.

In the comfort of your own home, you can wind down with whatever hemp-derived product you prefer. You don’t have to rush to enjoy it, and there are no judging eyes. It’s one way to ease into your evening and make sure your body feels relaxed enough to get a good night’s sleep.

It’s okay to take CBD any time of day

CBD is safe to take any time of day, as long as you use it responsibly. Make sure to follow dosage instructions on the product, and monitor how you feel after you’ve used it. If you notice one product doesn’t work well within your day, make modifications.

It helps to purchase CBD products made from superior CBD oil too. You can do this by shopping at the online store at Arbor Vita8. We source our high-end products from hemp harvested right here in the U.S., and there’s nothing we sell that we wouldn’t use ourselves. Check out our online store today.


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